Shin Guard Size Guide – Muay Thai, MMA & Kickboxing
Use this shin guard size guide to find the correct fit for Muay Thai, MMA, and kickboxing. Proper sizing ensures comfort, protection, and full shin coverage during training and sparring.
How to Measure
Height: Use as a general size reference
Weight: Helps determine overall fit and coverage
Shin length: Measure from just below the knee to the top of the ankle
Shin guards should fully cover the shin and instep without restricting movement. If you are between sizes or prefer extra protection, sizing up is usually recommended.
Shin Guard Size Charts by Brand
Raja Shin Guards
Twins Shin Guards
Top King Shin Guards
Fairtex SP5 Shin Guards
Fairtex SP8 Shin Guards
Windy Shin Guards
Tip: For sparring and competition, many fighters prefer to size up for improved shin and instep protection.
