Muay Thai & Boxing Gloves Size Guide
Use this gloves size guide to find the correct fit for training, sparring, and competition. Proper sizing ensures comfort, protection, and performance.
How to Choose the Right Size
Weight (oz): Gloves are sized in ounces — the higher the number, the more padding and protection.
Body Weight: Use your weight as a reference for size.
Lighter gloves (10–12 oz) are great for pads and speed work, while heavier gloves (14–16 oz) are better for sparring and protection. If you’re unsure or between sizes, consider sizing up.
Gloves Size Charts by Brand
Fairtex Gloves
Mongkol Gloves
TUF Gear Gloves
Top King Gloves
Twins Special Gloves
Windy Gloves
